The Real Secrets to Boost Your Immune System
Our immune system defends us daily against diseases. The older we get, and the more we mistreat our bodies, and the weaker our immune system becomes.
Although it is quite enticing to believe that there are short cuts to boost our immunity, the reality is less glamorous than we think. We can’t walk into a pharmacy and help our body defense system by simply buying one well-marketed product standing on the shelves.