Photo by Obi Onyeador on Unsplash

The Day I Stepped On The Scale And I Gained Weight

Sometimes prioritising your health is the hardest thing you can do

I knew I had to gain weight.

I was desperate to become a mum and get pregnant, but I couldn’t remember the last time I had a menstrual cycle.
I had been stuck in a loop of disordered eating behaviours and overtraining for the best part of a…