Jessica To Oto Unsplash

The 6 Reasons Why I Gave Dieting the Boot

If you don’t believe there is a better way, think again

Back in my twenties, I was a hardcore dieter. It all started when I was 12 and my mum took me to a dietitian, to get rid of my expanding hormonal pudginess.

I thrived on a depriving schedule made of “healthy” meals, and “cheat” meals; I couldn’t believe people chose to eat…