Nourished By Claudia_The Dancing Shadows Images

How To Obliterate Stress and Overwhelm in 6 Simple Steps

For when a Chamomile tea isn’t enough

As a mother, I do achieve so many things in one single day, I sometimes find it hard to believe I can be so productive if I put my mind into it; some of them, I don’t even define them “things” as they have become second nature.

--

--

--

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

8 Signs You Have a Toxic Approach to Fitness

My 4'30 Minute Morning Routine

It may not be possible to gain muscle when training sub-optimally, but it IS possible to prevent…

FOOD FOR YOUR MIND BODY AND SOUL

10 Most Effective Weight Loss Exercises

Are You Sick Or Just Detoxing?

Virtual Escape

The Amazing Benefits of Magnesium Oil

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Claudia Vidor

Claudia Vidor

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

More from Medium

4 tips to not judge others

5 Easy Ways to Reduce Stress

What to Expect When You Start Doing Yoga

5 Lessons on Happiness I Learned in the Dominican Republic