Cortisol Control: 3 Ways to Harmonize Hormones and Restore Your Cycle
4 min readSep 21, 2023
In today’s fast-paced world, it’s not uncommon for our bodies to bear the brunt of stress. Our adrenal glands, which produce the stress hormone cortisol, can become overworked, leading to a range of health issues. Among these issues, one common concern is the disruption of our hormonal cycles. Whether you’re dealing with irregular periods, mood swings, or other hormonal…
