Photo by Toa Heftiba on Unsplash

A Simple tip to Age Gracefully

What helps, and where can we find it

Scientists have found that the body forms unstable oxygen molecules, called free radicals; every cell produces tens of thousands of them each day. A free radical is basically an atom with an odd number of electrons in its outer ring. Since electrons have a very strong tendency to exist in a paired rather than an unpaired state, free radicals…

--

--

--

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Into The Future — How Healthcare Services will be transformed by Technology

Indian Surgeons which are Best at Knee Replacement

11 Ways To Completely Ruin Your Autoimmune Disease Side Effects

The Joy of Being Down for the Count

How Homeopathy Treatments Can Control the Embarrassing Spread of Your Vitiligo

‘Plandemic’​ Movie Is A Conspiracy Theory — and a very bad one at that

SpecialtyCare Names Recipients of 2018 Brown-Brukardt Perfusion Education ScholarshipAndy Stasko…

What are the complications after brain tumour surgery?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Claudia Vidor

Claudia Vidor

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

More from Medium

Why Your Diets Always Failed and Will Fail Again

This one diet habit will change your life forever.

Fad Diet Red Flags to Share with Fitness Clients

CAN AN ADULT BE MALNOURISHED?