Brigitte Tohm

6 Tips To Survive the Silly Season

From a Nutritionist that has been there

And it’s that time of the year where families decorate their Christmas Tree and start upping their time at the gym to compensate the over indulgent treats that keep appearing on the table between Halloween and the New Year.

It’s that time of the year where the diet industry feast on fading dreams of millions of…

--

--

--

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

How to not sweat the small stuff (or swear at spilled soup).

Struggling with Insomnia? Here’s How I’m Trying to Beat It.

16 useful things you can finally do at home

How to Maintain Your Weight Post-Surgery

GREAT AND NOT SO GREAT DRY SHAMPOOS

MINIMIZE HOLIDAY STRESS

How the Gym Is Now So Different Than 30 Years Ago

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Claudia Vidor

Claudia Vidor

Qualified Holistic Nutritionist (BhS)- Disorder Eating/ Fertility/ Pregnancy/Postpartum. Mother. Coffee Drinker. FREEBIES: https://linktr.ee/nourishedbyclaudia

More from Medium

Vegan Tuna

9 Tips To Help You Lose Weight

My Experience With a Calorie Deficit

Tips and tricks to travel with infants